Greenleaf CEO Dr. Shah Will Speak On Stress in Our Workforces at Upcoming Mindwell Forum

posted in: Press Release

ARLINGTON, VIRGINIA, October 7, 2019…Greenleaf CEO Dr. Siddharth Ashvin Shah will be speaking on “A Danger to Self and Others: Unchecked Stress in Our Workforces” at the upcoming Mindwell Forum, a national event focused on innovation in behavioral and mental health on October 10 in Philadelphia. Hosted by Graham Company, an expert insurance brokerage and consulting firm, the forum will … Read More

Human Capital Services: The Resilience Part of the Equation

As the pace of life accelerates, and as people know more than ever about what works for them (and what doesn’t), there are substantial changes in how we relate to human capital.  Success and profitability are intimately linked not only to the quantifiable elements of hiring good staff, but also the deeper equation by which staff can thrive in a … Read More

The Gift of a Full Night’s Sleep

Sometimes there are nights where you just can’t get to sleep. Or you fall asleep easily, but wake up in the early hours, and are suddenly wide awake. Is there anything as frustrating as tossing and turning for half the night? Dreading how tired you’re going to be the next day if you don’t get to sleep soon? Watching the … Read More

Take Back Control of your Sleep!

posted in: Audio, Blog, Mindfulness, Wellbeing

Are you one of the millions of Americans who struggle with getting to sleep at night? Or do you fall asleep easily but have trouble staying asleep? All of us long for quality sleep, but many find that life frequently intervenes to make it harder and harder to experience. In our increasingly 24/7 world, insistent devices, bright screens and stressful … Read More

Mindful Eating – and our Free Audios – Build Mindfulness

Mindful eating – and our free audios – building your mindfulness If you’re one of the many people today interested in developing mindfulness to become a better leader, or maybe even to just boost your wellbeing, this blog is for you. Jon Kabat-Zinn, founder of the Mindfulness-Based Stress Reduction program at the University of Massachusetts, defines mindfulness as “paying attention … Read More

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