Human Capital Services: The Resilience Part of the Equation

As the pace of life accelerates, and as people know more than ever about what works for them (and what doesn’t), there are substantial changes in how we relate to human capital.  Success and profitability are intimately linked not only to the quantifiable elements of hiring good staff, but also the deeper equation by which staff can thrive in a … Read More

Take Back Control of your Sleep!

posted in: Blog, Mindfulness, Stress, Wellbeing

Are you one of the millions of Americans who struggle with getting to sleep at night? Or do you fall asleep easily but have trouble staying asleep? All of us long for quality sleep, but many find that life frequently intervenes to make it harder and harder to experience. In our increasingly 24/7 world, insistent devices, bright screens and stressful … Read More

Mindful Eating – and our Free Audios – Build Mindfulness

posted in: Blog, Mindfulness, Wellbeing

Mindful eating – and our free audios – building your mindfulness If you’re one of the many people today interested in developing mindfulness to become a better leader, or maybe even to just boost your wellbeing, this blog is for you. Jon Kabat-Zinn, founder of the Mindfulness-Based Stress Reduction program at the University of Massachusetts, defines mindfulness as “paying attention … Read More

Resilience Assessments Reveal Risks to Employees and Organizations

Though burnout and trauma exposure have different causes and symptoms – and require different interventions and remedies – it’s well established that both are highly toxic to the wellbeing, resilience, and health of employees. Particularly concerning is that those “helpers” working in demanding environments – humanitarian aid workers, armed forces, and all types of emergency responders. Certainly, they suffer from … Read More

Preparing Workforces for Demanding Environments

posted in: Knowledge Downloads

Does your industry include workers who operate in highly demanding environments? For example, health care, construction, law enforcement, counseling and social work professions have both predictable and unpredictable threats, pressures, and circumstances that create high levels of cumulative stress. Increasingly, one unpredictable concern in a number of settings is the threat of violence. The highest number of injuries in U.S. … Read More

1 2