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Human Capital Services: The Resilience Part of the Equation

Human Capital Services: The Resilience Part of the Equation

As the pace of life accelerates, and as people know more than ever about what works for them (and what doesn’t), there are substantial changes in how we relate to human capital.  Success and profitability are intimately linked not only to the quantifiable elements of hiring good staff, but also the deeper equation by which staff can thrive in a particular workplace.  Greenleaf has operationalized thriving as a way of being, or simply “wellbeing.”  This …
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greenleaf sleep

The Gift of a Full Night’s Sleep

Sometimes there are nights where you just can’t get to sleep. Or you fall asleep easily, but wake up in the early hours, and are suddenly wide awake. Is there anything as frustrating as tossing and turning for half the night? Dreading how tired you’re going to be the next day if you don’t get to sleep soon? Watching the clock, watching the clock, and finally falling asleep only a few hours before the alarm …
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find your balance eggs - Greenleaf Integrative Mindful Meditation Audio

A Meditation to Help Conquer Cravings!

Do you want to transform your health, but find that cravings sabotage your best intentions to make nutritious food choices? When you are stressed, do you want to reach for something sweet, salty, or “comforting” rather than a bowl of kale and quinoa? If stress is persistent in your life, you may feel out of control about your eating – choosing to cope with quick fixes that make you feel temporarily better, especially when you …
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Greenleaf Take Back Control of your Sleep!

Take Back Control of your Sleep!

Are you one of the millions of Americans who struggle with getting to sleep at night? Or do you fall asleep easily but have trouble staying asleep? All of us long for quality sleep, but many find that life frequently intervenes to make it harder and harder to experience. In our increasingly 24/7 world, insistent devices, bright screens and stressful work demands leave some people struggling to get enough sleep. The average American barely gets …
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