
Mindful Eating Introduction
Mindful Eating Introduction [easy_media_download url="https://www.greenleafintegrative.com/wp-content/uploads/2019/04/Eating-Mindfully_-Introduction.mp3" color="blue_four"] Note: These files tracks are ultimately for personal usage, not to be publicly distributed or sold. However, you may freely share this email with others you personally know. We delight in you sharing with others who could benefit.
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My Relationship with Food
Eating Mindfully Calm, Wise & Settled Eating [easy_media_download url="https://www.greenleafintegrative.com/wp-content/uploads/2019/09/Eating-Mindfully-6-29_29-Yoga-Nidra-for-a-Healthy-Relationship-with-Food-with-Tanpura-Drone.mp3" color="blue_four"] Note: These files tracks are ultimately for personal usage, not to be publicly distributed or sold. However, you may freely share this email with others you personally know. We delight in you sharing with others who could benefit.
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Calm, Wise & Settled Eating
Eating Mindfully Calm, Wise & Settled Eating [easy_media_download url="https://www.greenleafintegrative.com/wp-content/uploads/2019/09/Eating-Mindfully-2-10_02-Calm-Wise-Settled-Eating-with-Tanpura-Drone.mp3" color="blue_four"] Note: These files tracks are ultimately for personal usage, not to be publicly distributed or sold. However, you may freely share this email with others you personally know. We delight in you sharing with others who could benefit.
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Extended Meditation and Self-Hypnosis (with Strings and Ocean Waves)
Eating Mindfully Extended Meditation and Self-Hypnosis (with Strings and Ocean Waves) [easy_media_download url="https://www.greenleafintegrative.com/wp-content/uploads/2019/09/Eating-Mindfully-4-25_15-Extended-Meditation-and-Self-Hypnosis-with-Strings-and-Ocean-Waves.mp3" color="blue_four"] Note: These files tracks are ultimately for personal usage, not to be publicly distributed or sold. However, you may freely share this email with others you personally know. We delight in you sharing with others who could benefit.
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Technique and Practices
Mindful Eating Technique and Practices [easy_media_download url="https://www.greenleafintegrative.com/wp-content/uploads/2019/04/Eating-Mindfully_-Technique-Practice.mp3" color="blue_four"] Note: These files tracks are ultimately for personal usage, not to be publicly distributed or sold. However, you may freely share this email with others you personally know. We delight in you sharing with others who could benefit.
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Connecting With Your True Nature
Mindful Eating Connecting with Your True Nature [easy_media_download url="https://www.greenleafintegrative.com/wp-content/uploads/2018/01/Jan-email-Eating-Mindfully-3-19_42-Guided-Meditation-to-Your-True-Nature-with-Strings-and-Ocean-Waves.mp3" color="blue_four"] Note: These files tracks are ultimately for personal usage, not to be publicly distributed or sold. However, you may freely share this email with others you personally know. We delight in you sharing with others who could benefit.
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Yoga Nidra to Befriend Food
Eating Mindfully Yoga Nidra to Befriend Food [easy_media_download url="https://www.greenleafintegrative.com/wp-content/uploads/2017/12/Mindful-Eating-Yoga-Nidra-to-Befriend-Food-28_26.mp3" color="blue_four"] Note: These files tracks are ultimately for personal usage, not to be publicly distributed or sold. However, you may freely share this email with others you personally know. We delight in you sharing with others who could benefit.
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