Resources

Greenleaf ARC Checklist

Download

COVID-19 Rapid Stress Mitigation FAQ

Download

COVID-19 Rapid Stress Mitigation Resources

Download

Greenleaf Quarantine Coping Tracker

Download

Greenleaf Check-In Card

Download

Establishing your Alternate Nostil Breathing pattern

This simple yet powerful technique is easy to do and is a proven effective relaxation technique with many benefits.

Alternate Nostril Breathing (ANB) for Beginners

This simple yet powerful technique is easy to do and is a proven effective relaxation technique with many benefits.

Getting to Work – Introduction

All Day Resiliency (Behavioral Leadership)

Attending to Work Life

Breathing for Balance

Leading High Performance

Awakening Your Senses

Overcoming Setbacks

Traveling Comfortably

Letting Go of Tension

Maintaining Rhythm During Disruption

Detaching & Re-engaging

Resourcing Strength & Stillness

Practicing Mindfulness

Power Napping For On-Call Professionals

Cleansing Workplace Stress

Effective Stress Relief

Restorative Relaxation

Rapid Relaxation

Shaking Out Stressful Energy

Mindful Eating Introduction

My Relationship with Food

Calm, Wise & Settled Eating

Technique and Practices

Connecting With Your True Nature

Yoga Nidra to Befriend Food

Sleep A Rest Peacefully

Power Napping For On-Call Professionals

Experience True Rest

Yoga Nidra (with Tanpura Drone)

100% Rest (with rain sounds)

Self Hypnosis

Renewing Yourself, Letting Go of Thinking

Strategy When Awakened

Arranging to Sleep the Whole Night Through

Internal Balance for the Journey

Enjoying Success, Non-Judgment on Lapses

Moving Forward to Make Changes

Supportive Messages As You Contemplate Change

Introduction to the Behavior Change Process

Experience True Rest

Cleansing Workplace Stress

Effective Stress Relief

Restorative Relaxation

My Relationship with Food

Yoga Nidra (with Tanpura Drone)

Yoga Nidra to Befriend Food


View All Blogs
Resilience Assessments Reveal Risks to Employees and Organizations

Resilience Assessments Reveal Risks to Employees and Organizations

Though burnout and trauma exposure have different causes and symptoms – and require different interventions and remedies – ...
View and download
Greenleaf, dog

What Do We Mean When We Say “Trauma”?

Imagine you and a friend are going down a sidewalk and a dog lunges at both of you ...
View and download
Shared Responsibility Accelerates Workplace Resilience

Shared Responsibility Accelerates Workplace Resilience

Workplaces are full of demands – most face some levels of uncertainty, pressures, and unpredictability. In addition, many ...
View and download
New White Paper Offers Insights on Supporting Employees’ Behavioral Health

New White Paper Offers Insights on Supporting Employees’ Behavioral Health

Most employers don’t realize that a significant percentage of people with symptoms of a mental health or substance ...
View and download
Organizations must mitigate occupational trauma and its effects

Organizations must mitigate occupational trauma and its effects

Trauma. We encounter it just about everywhere we look these days. We absorb it through news stories of ...
View and download
9/11 Post-Traumatic Stress

Reflections on 9/11 and the Suffering of Our Helpers

Although it’s been two weeks since the anniversary and remembrances of 9/11, I find myself still reflecting on ...
View and download
teamwork and connectedness

Flatlined Connectedness: Reviving Healthcare Teams in a Disconnected Culture

In our first blog in the Connectedness Series, we discussed the benefits and drawbacks that the advancement of ...
View and download
Conferences Point Out Need for Connectedness

Conferences Point Out Need for Connectedness

This spring was a season filled with conferences. I’ve written about the NAHCPC’s conference previously, where our panel ...
View and download

Risks and Prevention of Psychological Trauma in COVID-19 Healthcare Workers

Dr. Siddharth Ashvin Shah's overview and article takeaways for "Occurrence, prevention, and management of the Dr. Siddharth Ashvin Shah's overview and article takeaways for "Occurrence, prevention, and management of the psychological effects of emerging virus outbreaks on healthcare workers: rapid review and meta-analysis."

COVID-19 Pandemic Media Exposure Impact: Increased Risk for Psychological and Physical Conditions

Dr. Siddharth Ashvin Shah's reaction to article "The novel coronavirus (COVID-19) outbreak: Amplification of public health consequences by media exposure."

COVID-19 Psychosocial intervention recommendations — West China Hospital’s Coronavirus Experience

Dr. Siddharth Ashvin Shah's reaction to "Recommended psychological crisis intervention response to the 2019 novel coronavirus pneumonia outbreak in China: a model of West China Hospital."

Frontline Worker Wellbeing for Global COVID-19 Responses — IASC Briefing Note

Now emphasizing staff wellbeing and operational stress, Dr. Siddharth Ashvin Shah's reaction to the IASC’s “Briefing note on addressing mental health and psychosocial aspects of COVID-19 Outbreak” (Version 1.1)

Trauma Informed Design for COVID-19 Global Health — Behavior Change Communications to Communities

Emphasizing global health program beneficiaries and local stakeholders, Dr. Siddharth Ashvin Shah's reaction to the IASC’s “Briefing note on addressing mental health and psychosocial aspects of COVID-19 Outbreak” (Version 1.1)

COVID-19’s Psychological Impact: Protecting Healthcare Workers and Nursing Home Staff

Dr. Siddharth Ashvin Shah's reaction to article "Applying the lessons of SARS to pandemic influenza"

COVID-19 Pandemic Psychological Impact: Helping Healthcare Workers and Nursing Home Staff

Dr. Siddharth Ashvin Shah's reaction to article "The immediate psychological and occupational impact of the 2003 SARS outbreak in a teaching hospital"

Preparing Workforces for Demanding Environments

Does your industry include workers who operate in highly demanding environments? Increasingly, one unpredictable concern in a number of settings is the threat of violence.

Helping the Helpers

The attached document accompanied Greenleaf's poster session on Helping the Helpers: Structural Resiliency Interventions at USAID.

3 Principles of Effective Staff Care

How can organizations better discern the specific difficulties faced by their staff? How might we fine tune staff care programs so that prevention and intervention both hit the bull’s-eye for diverse needs and mindsets? How might staff care programs for a subsection of staff induce benefits in multiple levels of our organizations and the communities with whom we work?

Ethical Standards for Transnational Mental Health and Psychosocial Support (MHPSS)

Important components of bioethics are routinely underappreciated in cross-cultural and transnational mental health and psychosocial support (MHPSS) efforts.

Addressing Stress in National Staff

The geographic cure. R&R. Regular alcohol use with compatriots in an end-of-day cathartic ritual. Phone calls to family. Many readers will recognize these NGO worker attempts to deal with humanitarian aid stress. Although these

Preparedness & Response

Mental Health Emergencies and Post-Traumatic Stress Disorder by Dr. Siddharth Ashvin Shah, CEO and Founder, Greenleaf Integrative

Assessment Report: Stress and Resilience Issues Affecting USAID Personnel in High Operational Stress Environments

This report was commissioned by the U.S. Agency for International Development (USAID) in line with a heightened recognition that employers working in the humanitarian space need to fortify how they seek to prevent, and intentionally respond to, the psychosocial difficulties many staff are facing.

Greenleaf has curriculum developed for over 40 courses that we deliver via live experiential training workshops.

These courses span many highly relevant leadership, management, and collaboration subjects to support the learning and performance needs of executives, managers, and staff.

We invite you to review and download a PDF of our course catalog here.

CONTACT US