Resources

Stress Responsive Greenleaf Integrative

Stress-Responsive Policy Decisions Start With Awareness

Many organizations don’t think about the impacts of stress on their workforce in a systematic way when designing their organizational policy. How could they? Policies grow over time, and often are reactive rather than proactive. These are the key concepts Greenleaf uses to assess the current Stress Responsiveness of an organization and support the leadership in making more stress responsive policy decisions ...
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Greenleaf Autonomic Nervous System

Wellbeing Techniques Help Us Control Body, Mind, and Behaviors

Any stress, both positive stress (excitement) and negative stress (nervousness), involves the autonomic nervous system (ANS). The ANS functions in the background every second of our lives. It regulates the human body’s most basic regulatory processes, including breathing, heart rate, blood pressure, and digestion ...
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Resilience Assessments Reveal Risks to Employees and Organizations

Resilience Assessments Reveal Risks to Employees and Organizations

Kathy Cox Chief of Staff, Director of Communications & Operations Though burnout and trauma exposure have different causes and symptoms ...
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Greenleaf, dog

What Do We Mean When We Say “Trauma”?

Imagine you and a friend are going down a sidewalk and a dog lunges at both of you. For you, the incident may be forgotten in a matter of minutes. Your friend, however, has heart palpitations and then he stays in a funk for an hour. Why is this? Read More ...
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Preparing Workforces for Demanding Environments

Preparing Workforces for Demanding Environments

Download [589.25 KB] Does your industry include workers who operate in highly demanding environments? For example, health care, construction, law ...
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Greenleaf Integrative US AID Infographic

Helping the Helpers

The attached document accompanied Greenleaf's poster session on Helping the Helpers: Structural Resiliency Interventions at USAID. The poster was based on the detailed assessment Stress and Resilience Issues Affecting USAID Personnel in High Operational Stress Environments, conducted by Greenleaf for USAID and completed in 2015. Highlights included discussion of Greenleaf’s methodology, key insights, and specific actionable recommendations for the full deployment cycle and structural umbrella ...
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3 Principles of Effective Staff Care

3 Principles of Effective Staff Care

How can organizations better discern the specific difficulties faced by their staff? How might we fine tune staff care programs so that prevention and intervention both hit the bull’s-eye for diverse needs and mindsets? How might staff care programs for a subsection of staff induce benefits in multiple levels of our organizations and the communities with whom we work? ...
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Ethical Standards for Transnational MHPSS

Ethical Standards for Transnational Mental Health and Psychosocial Support (MHPSS)

Important components of bioethics are routinely underappreciated in cross-cultural and transnational mental health and psychosocial support (MHPSS) efforts. ...
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WELLBEING VIDEOS

Dr. Siddharth Ashvin Shah - breathing video

Alternate Nostril Breathing (ANB) for Beginners

This simple yet powerful technique is easy to do, is a proven effective relaxation technique, and has many benefits. Dr Siddharth Ashvin Shah, CEO of Greenleaf, leads you through a simple method of learning the technique in this 3-minute video ...
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WELLBEING AUDIOS

Mindful Eating With Greenleaf

Mindful Eating-Technique and Practices

    Mindful Eating Technique and Practices Download Now Listen track on Youtube Note: These files tracks are ultimately for ...
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Mindful Eating With Greenleaf

Mindful Eating-Introduction

    Mindful Eating Introduction Download Now Listen track on Youtube Note: These files tracks are ultimately for personal usage, ...
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Greenleaf Mindful Eating

Mindful Eating | Connecting With Your True Nature

Mindful Eating Connecting with Your True Nature  Download Now Listen track on Youtube Note: These files tracks are ultimately for ...
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Healthy Habits-Part 4

Healthy Habits 4 – Internal Balance for the Journey

Healthy Habits Four Internal Balance for the Journey Download Now Listen track on Youtube Note: These files tracks are ultimately ...
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