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Human Capital Services: The Integration Part of the Equation

Human Capital Services: The Integration Part of the Equation

Government and business leaders are becoming increasingly aware that their workforces are not meeting organizational needs. This is alarming, but not surprising. We are also realizing that many of our organizations do not meet the workforce’s needs. This combination represents a substantial risk for disengagement, ...
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Human Capital Services: The Resilience Part of the Equation

Human Capital Services: The Resilience Part of the Equation

As the pace of life accelerates, and as people know more than ever about what works for them (and what doesn’t), there are substantial changes in how we relate to human capital.  Success and profitability are intimately linked not only to the quantifiable elements of ...
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greenleaf sleep

The Gift of a Full Night’s Sleep

Sometimes there are nights where you just can’t get to sleep. Or you fall asleep easily, but wake up in the early hours, and are suddenly wide awake. Is there anything as frustrating as tossing and turning for half the night? Dreading how tired you’re ...
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find your balance eggs - Greenleaf Integrative Mindful Meditation Audio

A Meditation to Help Conquer Cravings!

Do you want to transform your health, but find that cravings sabotage your best intentions to make nutritious food choices? When you are stressed, do you want to reach for something sweet, salty, or “comforting” rather than a bowl of kale and quinoa? If stress ...
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Greenleaf Take Back Control of your Sleep!

Take Back Control of your Sleep!

Are you one of the millions of Americans who struggle with getting to sleep at night? Or do you fall asleep easily but have trouble staying asleep? All of us long for quality sleep, but many find that life frequently intervenes to make it harder ...
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Stress Responsive Greenleaf Integrative

Stress-Responsive Policy Decisions Start With Awareness

Many organizations don’t think about the impacts of stress on their workforce in a systematic way when designing their organizational policy. How could they? Policies grow over time, and often are reactive rather than proactive. These are the key concepts Greenleaf uses to assess the current Stress Responsiveness of an organization and support the leadership in making more stress responsive policy decisions ...
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Mindful Eating - and our Free Audios - Build Mindfulness

Mindful Eating – and our Free Audios – Build Mindfulness

Mindful eating – and our free audios – building your mindfulness If you’re one of the many people today interested in developing mindfulness to become a better leader, or maybe even to just boost your wellbeing, this blog is for you. Jon Kabat-Zinn, founder of ...
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Greenleaf Autonomic Nervous System

Wellbeing Techniques Help Us Control Body, Mind, and Behaviors

Any stress, both positive stress (excitement) and negative stress (nervousness), involves the autonomic nervous system (ANS). The ANS functions in the background every second of our lives. It regulates the human body’s most basic regulatory processes, including breathing, heart rate, blood pressure, and digestion ...
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Preparing Workforces for Demanding Environments

Preparing Workforces for Demanding Environments

Download [589.25 KB] Does your industry include workers who operate in highly demanding environments? For example, health care, construction, law ...
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Greenleaf Integrative US AID Infographic

Helping the Helpers

The attached document accompanied Greenleaf's poster session on Helping the Helpers: Structural Resiliency Interventions at USAID. The poster was based on the detailed assessment Stress and Resilience Issues Affecting USAID Personnel in High Operational Stress Environments, conducted by Greenleaf for USAID and completed in 2015. Highlights included discussion of Greenleaf’s methodology, key insights, and specific actionable recommendations for the full deployment cycle and structural umbrella ...
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3 Principles of Effective Staff Care

3 Principles of Effective Staff Care

How can organizations better discern the specific difficulties faced by their staff? How might we fine tune staff care programs so that prevention and intervention both hit the bull’s-eye for diverse needs and mindsets? How might staff care programs for a subsection of staff induce benefits in multiple levels of our organizations and the communities with whom we work? ...
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Ethical Standards for Transnational MHPSS

Ethical Standards for Transnational Mental Health and Psychosocial Support (MHPSS)

Important components of bioethics are routinely underappreciated in cross-cultural and transnational mental health and psychosocial support (MHPSS) efforts. ...
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Addressing Stress in National Staff

Addressing Stress in National Staff

The geographic cure. R&R. Regular alcohol use with compatriots in an end-of-day cathartic ritual. Phone calls to family. Many readers will recognize these NGO worker attempts to deal with humanitarian aid stress. Although these ...
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Preparedness and Response, Greenleaf

Preparedness & Response

Mental Health Emergencies and Post-Traumatic Stress Disorder By Dr. Siddharth Ashvin Shah, CEO and Founder, Greenleaf Integrative Adapted from a ...
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US Aid Assessment Report

Assessment Report: Stress and Resilience Issues Affecting USAID Personnel in High Operational Stress Environments

This report was commissioned by the U.S. Agency for International Development (USAID) in line with a heightened recognition that employers working in the humanitarian space need to fortify how they seek to prevent, and intentionally respond to, the psychosocial difficulties many staff are facing. USAID faces challenges that are not unique; increasing workplace stress is part of a larger trend affecting many international humanitarian actors, as well as other high operational stress industries such as hospitals, law enforcement, and even the corporate sector ...
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WELLBEING VIDEOS

Dr. Siddharth Ashvin Shah - breathing video

Alternate Nostril Breathing (ANB) for Beginners

This simple yet powerful technique is easy to do, is a proven effective relaxation technique, and has many benefits. Dr Siddharth Ashvin Shah, CEO of Greenleaf, leads you through a simple method of learning the technique in this 3-minute video ...
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WELLBEING AUDIOS

Yoga Nidra (with Tanpura Drone)

Yoga Nidra (with Tanpura Drone)

Sleep Yoga Nidra (with Tanpura Drone) Download Now Listen track on Youtube Note: These files tracks are ultimately for personal ...
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Sleep - 100% Rest (with rain sounds)

Sleep – 100% Rest (with rain sounds)

Sleep 100% Rest (with rain sounds) Download Now Listen track on Youtube Note: These files tracks are ultimately for personal ...
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Sleep - Self Hypnosis

Sleep – Self Hypnosis

Sleep Self Hypnosis Download Now Listen track on Youtube Note: These files tracks are ultimately for personal usage, not to ...
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Eating Mindfully - Extended Meditation and Self-Hypnosis (with Strings and Ocean Waves)

Eating Mindfully – Extended Meditation and Self-Hypnosis (with Strings and Ocean Waves)

Eating Mindfully Extended Meditation and Self-Hypnosis (with Strings and Ocean Waves) Download Now Listen track on Youtube Note: These files ...
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Greenleaf Sleep Support

Renewing Yourself, Letting Go of Thinking

    Sleep Renewing Yourself, Letting Go of Thinking Download Now Listen track on Youtube Note: These files tracks are ...
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Greenleaf Sleep Support

Sleep-Strategy When Awakened

    Sleep Strategy When Awakened Download Now Listen track on Youtube Note: These files tracks are ultimately for personal ...
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Mindful Eating With Greenleaf

Mindful Eating-Technique and Practices

    Mindful Eating Technique and Practices Download Now Listen track on Youtube Note: These files tracks are ultimately for ...
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Mindful Eating With Greenleaf

Mindful Eating-Introduction

    Mindful Eating Introduction Download Now Listen track on Youtube Note: These files tracks are ultimately for personal usage, ...
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